You can literally do this arm workout in bed. Do each move for 1 min without stopping. But don’t be deceived…after minute 1, YOU WILL BE SCREAMING!!!!! 😱😱😱 My new Quick Burn Arm Routine is up on 🎥www.youtube.com/Blogilates (link in bio) and it’s legit sauce. Tag a friend to try! 👯 #blogilates #poparmy 👗 Clothes from #POPFLEX @blogilatesdesigns
Calisthenics On The Beat
Do you even pull ups on the beat bruh?
The guy in the background makes this tbh
"Itβs horrible when your heart is somewhere your body is not."
Joe Lunn (via h-o-r-n-g-r-y)